We're invited to give thanks in all circumstances, good or bad.
What's the point? Why?
Giving thanks, channels our attention to what is good in our life and what is given for us whereas we naturally probably have our attention on our problems, challenges, fears, worries, etc.
This change of focus boosts our mental energy and joy in us and makes us stronger to be able to face our life events and challenges with greater strength.
In difficult situations, we can give thanks for
The good things in the negative event, the lessons, the maturity, the experience, the understanding the sharing to help others, etc.
For our creativity and solutions despite challenges.
In good situations, we remind ourselves of the blessings and help us enjoy them more.
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